Short Course
Strategies to Manage Stress in the Workplace
Navigating Workplace Stress: Strategies for Positive and Productive Management
Workplace stress has been reported in Australia as costing over $10 billion per year, with almost 100 million working days lost per year. Yet not all stress is bad, for example, positive stress can bring focus and energy – the key being able to limit and manage negative stress while gaining the benefits of positive stress.
Learning Outcomes
This topic assists participants in understanding how stress occurs in the workplace and looking at a range of strategies and tips to help manage stress. Participants examine what stress is and how it affects people and organisations and looks at the positive and negative aspects of stress as well as ways to identify symptoms of negative stress.
Who This is For
This topic is suitable for all employees.
Delivery
Blended Learning
The APST delivery mode options can be combined to provide flexible, blended learning options.
At a Glance
Find Out More
Contact us to discuss how APST can assist with your organisation successful develop its workforce capability